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Any helpful ideas for diet before radioative iodine body scan?

For two weeks, there is to be no iodine at all in the body. So many things contain iodine...even milk. Help

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1. http://www.thyca.org/rai.htm There is pdf file with a cookbook with many low iodine recipes. It takes time to perpare all your food but there are many tasty choices. Good Luck.